Category Archives: High Cholesterol

Vegan Tortilla Chips (whole food plant based NO OIL)

The vegan journey begins…. My husband loves something “crunchy” as a snack and with meals. His favorites are; tortilla chips, pita chips and of course potato chips. I needed to come up with an oil-free vegan alternative. Many of the recipe books call for “oil free” tortillas, but never mention a brand or where to […]
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Accidental Vegan (Shhh, don’t tell anyone!)

After our 3 wonderful years enjoying Texas and all the wonderful cuts of beef she has to offer, our blood work is proof that too much of anything is not a good thing! My husband and I recently had our annual physicals (although for me it is more like every tens years) His doctor wanted […]
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